Moss Hour
A Monthly Online Forest Therapy Gathering
Ease anxiety. Quiet overwhelm. Tap into intention and connection.
Every 1st Monday of the Month
The world feels loud.
Your mind won’t slow down. You’re carrying too much—responsibilities, worries, the constant hum of urgency. Maybe you’re feeling disconnected—from yourself, from others, from the steady rhythms of the natural world.
Moss offers another way.
Soft yet strong, it thrives in stillness, holding moisture, filtering air, and creating life where others might not survive. It teaches us how to slow down, how to receive instead of grasp, how to belong without striving.
Moss Hour is a 90-minute guided session designed to bring you back to the present moment—calming your mind, restoring balance, while strengthening your connection to nature and your Self.
📅 When: Every 1st Monday of the month at 9:00 am MT (8 am PT, 11 am ET)
‼️ NOTE: MAY MOSS HOUR will be on the 2nd Monday, May 12
📍 Where: Online via Zoom (join from wherever you are!)
🎟 Drop-in price: sliding scale, starting at $6 per session
What to expect from an online nature therapy session:
🌿 A gentle, guided nature-based practice (you don’t need a forest—any outdoor or indoor space will work!)
🌿 Techniques to ease stress and quiet your mind
🌿 A shared experience with a small, supportive group
🌿 A chance to reconnect with yourself and the natural world
After signing up, you’ll receive a confirmation email with the Zoom link and a few simple instructions to help you prepare.
Reserve Your Spot For The Upcoming Session 🌱
In-Person Forest Bathing
If you’d rather join an in-person Forest Therapy walk, you can find those here.
Email me if you’d like to set up a private, unique event designed just for you, your group, and your special day: sylke@mrslaine.com