Re-claim authority over your life.
As children, we are completely on board with being ourselves. If we are lucky, we have permission, too. Are encouraged, even.
And then, somewhere along the way, we get caught up in messages of who we should be, what we should want – both professionally and personally.
We strive for (somebody’s definition of) success rather than joy. We begin making decisions by default rather than seeking our own council.
Eventually, we start feeling discontent and bored without knowing why. I have a hunch that’s why you’re here.
I invite you to remember who you are.
- Know, set, and follow your own priorities.
- Rest when you need to, create what you are called to.
- Carefully tend to the f#cks you have left to give.
Discover and express who YOU are.
Let’s Make Some Joy
Life is hard, but it NEVER has to be small and boring. Once you claim authority over your life, it will automatically expand:
- You will trust yourself with your choices.
- You will be happy with yourself. Which means you no longer need everybody else to be happy with you.
- You will believe that you can handle all the things.
My 1:1 life coaching clients experience massive change. Sometimes, a big realization can come in a single session. More profound, life-changing work requires more time.
“Gaining Clarity”
Sylke brings clarity to nagging challenges, allowing me to approach them in new ways. Or granting permission to release them all together, as something I need to spend no more energy on.
— Julie Osborn
“Sylke truly listens”
She has creative suggestions that encourage me to reach my aspirations. More importantly, she challenges my goal-chasing mentality. I look forward to each session.
— Theresa Smith
“Eye-Opening”
Working with Sylke has been an eye-opening experience in the best way. Her guidance has allowed me to explore where I am now and bring awareness to how I can move towards the desires that have been waiting in my heart.
— Brenna Ball
My Signature Program
The Midlife Wilderness Expeditions
I guide women through the midlife wilderness so that their next phase feels like a purposeful, creative hell-yes!
🌱 Weekly email quests 🌱 Six private guide hours with me 🌱 Remote Nature Therapy and Group Coaching 🌱
My Other Offers
1:1 Life Coaching Package
5 Session Package
- Long-term commitment to choosing YOU
- Hour-long(-ish) phone sessions
- Email support in between sessions
1:1 Life Coaching Session
Single Session
- Signal to yourself that things are about to change.
- Great if you are new to coaching or need a booster.
- Hour-long(-ish) phone sessions
Forest Therapy Experiences
Remote or In-Person
- Make nature your therapist
- Boost your physiological, mental, and emotional health
- Connect to your surroundings in a whole new way.
A week-long wilderness retreat for women who have more important things to do than hustle.
Not quite sure? Book a free Meet-The-Coach Session.
A consult with me is a 45-60 min conversation.
I will ask questions to understand what parts of your life are least satisfying. You can ask me anything about my process and coaching in general. In the end, we will know if we are a good fit for each other and decide on the next steps.
No pressure, no obligation to buy anything.